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2. Four differences between PMS & PMDD
In this episode of PMDD Pep Talk, Jes breaks down the four key differences between PMS and PMDD: cause, duration, severity, and prevalence. While these conditions share some similarities, understanding their distinct...
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1. My PMDD Story
🎙️ *PMDD Pep Talk Podcast* is LIVE!
In this debut episode of PMDD PEP Talk, Jes shares her raw 17-year journey with PMDD, from her first period to her eventual diagnosis and healing.
She details her struggles with...
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PMDD Pep Talk Trailer
Learn to HEAL instead of DEAL with your hormonal mood symptoms.
A dose of hope, humor, and healing for your PMDD journey.
Join Jes from Her Mood Mentor for bite-sized episodes packed with hope, humor, and...
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