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But before you go, we have a special offer to share! 👇🏻

Get BOTH PMDD Workbooks for 50% off!

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What do I get?

Are premenstrual symptoms straining your relationships and self-esteem?

Take control with our powerful workbook bundle:

1. PMDD Partner Workbook
- Strengthen your relationship
- Improve communication during challenging times
- Break toxic patterns

2. Tame Your Inner Critic Workbook
- Disarm negative thought patterns
- Boost self-esteem and productivity
- Align actions with your goals and values

Limited Time Offer: Get Both Workbooks for Just $27 (Regular Price: $54)

🔹 Immediate PDF download
🔹 Comprehensive tools and strategies
🔹 50% savings on life-changing resources

Don't let premenstrual symptoms control your life and relationships. Equip yourself with the tools to thrive!

 

P.S. These workbooks complement each other perfectly, addressing both external relationship challenges and internal thought patterns. Don't miss this chance to transform your premenstrual experience at half the regular price!

 

Take advantage of this discount!

Get 2 workbooks for the price of 1.

FOR A LIMITED TIME!

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Hi, I'm Jes


Hi, it’s me…Jes but you might know me as Her Mood Mentor

I’m your integrative menstrual health specialist. It wasn’t long ago I felt lost when it came to understanding my cycle, how it was affecting my body, & because I didn’t understand my body I felt stuck.

I suffered from mood swings, depression, irritability, rage, and more for two weeks out of the month, every month. I knew I had to make a change and took it upon myself to learn about my body & how it was affecting me.

When I first started learning about my body I was shocked to learn at the age of 28 there were 4 phases of the menstrual cycle. I also had no idea that stress hormones impacted sex hormones & that my hormones could lead to severe psychological + physical symptoms. I even learned I’d been incorrectly identifying my body parts for years.

After going so long without knowing the first thing about how my body worked, I felt like a victim inside my own body. It even held me back from advocating for myself properly & confidently medically & in intimate relationships.

I couldn’t believe nobody had taught me this information before, and that’s why I knew I had to teach others the knowledge I knew was lacking from the health curriculum you learned in school.

It’s time to start learning how to properly support your body & mind through the ups and downs of PMDD.