PMDD Workbook BUNDLE 50% off

Are premenstrual symptoms straining your relationships and self-esteem?

Take control with our powerful workbook bundle:

1. PMDD Partner Workbook
- Strengthen your relationship
- Improve communication during challenging times
- Break toxic patterns

2. Tame Your Inner Critic Workbook
- Disarm negative thought patterns
- Boost self-esteem and productivity
- Align actions with your goals and values

Limited Time Offer: Get Both Workbooks for Just $27 (Regular Price: $54)

🔹 Immediate PDF download
🔹 Comprehensive tools and strategies
🔹 50% savings on life-changing resources

Don't let premenstrual symptoms control your life and relationships. Equip yourself with the tools to thrive!

 

P.S. These workbooks complement each other perfectly, addressing both external relationship challenges and internal thought patterns. Don't miss this chance to transform your premenstrual experience at half the regular price!

What Our Students Are Saying:

I started with the inner critic one on my own, which helped me stop spiraling into those 'everyone hates me' thoughts during luteal phase. When my partner saw the difference it made, he wanted to understand more, so we got the partner workbook too. It gave us a shared language around PMDD and practical strategies we both could use. He even uses some of the mindfulness techniques from the inner critic workbook to help ground me when I'm having a rough day. If you're dealing with PMDD and have a supportive partner, definitely get both!

Jenny

Getting these workbooks was exactly what I needed. The inner critic one helped me understand why my thoughts get so dark during PMDD, and having tools to challenge those thoughts has been life-changing. But the real breakthrough came from doing the partner workbook with my girlfriend. She finally understood what I was going through, and I learned how my symptoms were affecting her too. We're communicating so much better now, and she knows exactly how to support me when I'm struggling. These workbooks are like couple's therapy specifically for PMDD!

Sima

I can't recommend these workbooks enough! My husband and I were really struggling with my PMDD - I felt guilty and ashamed, while he felt helpless and confused. Working through both workbooks together was a game-changer. The inner critic exercises helped me stop beating myself up so much, and the partner workbook gave us practical ways to support each other during my hard weeks. Instead of dreading my luteal phase, we now have actual strategies and understanding on both sides. Worth every penny for helping to save our marriage.

Akansha

$27.00 USD or more

Change payment method

 

Add the PMDD & Self Esteem
Pre-recorded Workshop + Q&A

Usually $75! Save 30% when you order today.

 

Here's what you'll discover during our workshop:

 

✔️ Understanding the core components of self-esteem.

✔️ The profound impact self-esteem has on your life and well-being.

✔️ Practical strategies to boost your self-esteem and maintain it.

✔️ Insights into how societal influences shape your self-worth.

✔️ The role self-esteem plays in building healthier relationships.