Workshops to help you navigate PMS + PMDD
ADHD and Female Hormones
Join our workshop, "ADHD and Female Hormones," where we delve into the challenges faced by females with ADHD. Recent research has highlighted a significantly higher prevalence of PMDD in females with ADHD compared to the general population. Gain insights into how ADHD symptoms interact with female hormone fluctuations, learn about the heightened risk of PMDD in females with ADHD, and discover effective strategies for managing symptoms.
*Afterpay offers an interest-free payment plan! Just choose Afterpay at checkout.
Self Esteem Workshop
Join our workshop, "PMDD & Self Esteem," where you'll discover strategies to reclaim your self-worth and confidence. Explore the impact PMDD symptoms can have on self-esteem and learn practical techniques to nurture a positive self-image. Gain insights into cultivating healthier relationships and achieving your goals with unwavering self-belief. This workshop will equip you with the tools to embrace self-love and navigate premenstrual challenges with resilience.
*Afterpay offers an interest-free payment plan! Just choose Afterpay at checkout.
Meet Jes
Nutritional therapist, NBHWC board-certified integrative menstrual health educator and coach, and the founder of Her Mood Mentor, a virtual premenstrual clinic.
Her own experience with misdiagnosed and undiagnosed PMDD has fueled her determination to help thousands of others reclaim their lives from hormonal mood symptoms.
