PMDD Rehab Course
Learn to manage & reduce severe premenstrual symptoms!
Gain a better understanding of your body and menstrual cycle and reduce your PMDD symptoms
Have hope for a better future ahead of you. Itβs possible to stop suffering from monthly mood swings, premenstrual depression, irritability, rage, brain fog, and cramps
Stop suffering in silence and have validation of your experience. A stark difference from going doctor to doctor only to leave more frustrated than you were to begin with
Get your body & life back with the tools and education that address premenstrual symptom management
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Payment Plans are available via Afterpay and Klarna.
If these don't work for you email support@hermoodmentor.com for a private payment plan link.
Adriann
My relationship to PMDD changed a lot. I went from being completely overtaken by symptoms so often that I couldn't tell what was "me" and what was "PMDD", to being able to notice shifts in my body and what those shifts meant so I could properly take care of myself. The most impactful change is the reduction in suicidal ideation- at its worst it was nearly every day from around day 20 to day 4 of my period. Now it is almost non-existent and when it does show up, I experience it at around day 27 for one day.
Rachel
All my symptoms have gotten so much better and much more manageable. Even if I have symptoms I know how to deal with them better than I did before.
Tara
I came to Jes's course desperately to do anything to rid myself of PMDD. Not only did I learn practical tools and strategies I could easily implement into my life, but within a month I lessened the length of time I spent in PMDD from 16 to 7 and that number keeps getting smaller. I can now say that I have made peace with PMDD and even enjoy the process of taking the steps to manage PMDD and have a whole new respect for my body and how I treat it. Jes's coaching is so supportive and her course so informative. I recommend this to anyone trying to manage PMDD. You will get your life back - it's so worth it!!!
Katie
My entire life changed! I went from 2 weeks of unbearable symptoms that included suicidal ideation, nausea, rage, depression, exhaustion, disassociation, etc. To a couple (2-3) days of very tolerable symptoms each month. I no longer have suicidal ideation, which has haunted me since childhood. I now have the tools needed to mitigate/manage my symptoms.
Wendy
I gained a greater and more well-rounded understanding of PMDD and the range of options available to reduce and manage my symptoms. As I made small changes I saw big improvements to my mental health including experiencing little to no suicidal ideation since starting the course.
